Dec 102013
 

2 Great Salads and easy to make Dressing

Be creative and get out all of your greens, veggies and any sprouts that you have grown and indulge your cells in the foods that feed them!

This super easy dressing is one of my favourites:

Get a mason jar and lid – put in sweetness if you like (I like pure maple syrup, but you can use honey, stevia), some dijon mustard, oregano, garlic, cayenne, lemon juice from a whole lemon or Apple Cider Vinegar. Shake it up and alter to your taste buds!!!

Or try Avocado Pear Dressing, or Sesame Ginger Dressing

Some of my favorite salads:

Kale Wardorf Salad

Green Bean Salad with a balsamic vinaigrette and diced onions

Quick and Easy Bean Salad

Tanya Morrison

www.moveyourbody.ca

info@moveyourbody.ca

705-887-4605

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