Apr 232017

5 Reasons You Bloat More After Age 45


Yes, it’s very possible that you are bloating more now that you’re 45 or older.


Want to know one reason why?


Because our stomachs become less efficient at creating acid when we eat and that stomach acid is a critical step to proper digestion of foods.  Reduced stomach acid can have wide-ranging digestive effects, including the feeling of bloating.


And, while that may not be awesome you just know I have a bunch of great tips and a recipe that can help you out, right? Continue reading »