Mar 272016

Busy Mama’s Getting Rid of Cellulite

Why care about your cellulite?

Because it is a sign about what is going on inside of your body. Sure we’d all like to have fabulous smooth looking skin…and you can when you follow these steps and I bet you’d also love to have more energy, consistent daily multiple poops, be centered and calm, and lose pounds and inches!


Pick up Your Free Dissolve Your Cellulite here


Cellulite is an

  • Accumulation of cell clusters that solidify and harden as the surrounding tissue loses its connectivity and elasticity, due to poor circulation and toxins stored in these deposits and excess lipids.
  • Cellulite may signify sluggish cell functioning, lymph and/or circulatory systems from an over exposure to toxic chemicals that can’t find a way to be processed by the body.
  • Congested cellulite areas contain toxins that were not eliminated by the liver. Many of the toxins come from food and water additives, pesticides and synthetic body care products which affect the body in many ways including leaving many xenoestrogens in the fat tissues; this is a foreign type of estrogen that also creates an estrogen imbalance in the body.
You will discover WHY you have cellulite and WHAT you can do to eliminate it. Pick up Your Free How to Get Rid of your Cellulite


Here is one tiny daily habit that you can incorporate in to your day, get the rest here

dry brushesMassage your cellulite with dry brushing. These are the best dry brushes I have ever found and my clients love them too. But you can use anything you want.

Lymphatic circulation, which helps remove toxins, and increases blood supply, which carries oxygen to the area and may help break up the hardened skin cells of cellulite.

Then apply Cell-U-Lite Formula after you have dried off! Living Libations’ Cellulite formula is a potent combination of essential oils that penetrate the lipid layers, stimulating the lymph and circulatory systems, are astringent and tone the skin. The essential oils in Cell-U-Light further help to eliminate cellulite from our systems with their diuretic and detoxification benefits. Massaging into areas provides circulation, lymph stimulation, strengthens the connective tissue and helps in breaking down the congested deposits. Focus on special areas for 4-6 weeks. Cell-U-Light Formula is made with all organic ingredients: jojoba, seabuckthorn, grapefruit, coffee, rosemary, lemon, juniper, cypress, fennel, carrot seed & turmeric. Massage into areas after skin-brushing and bathing. Massage a small amount into cellulite-prone areas daily.

Nutrition – It cannot be ignored any longer that eating WHOLE foods is essential to our health and waistlines. And don’t forget to drink lots of water!

Sweat & Move – Exercise is non-negotiable.  Find something that you love and do it.  You can read many articles at to inspire you.  Check out my You-Tube Channel or sign up for classes at Move Your Body Studio.

Pick up Your Free Dissolve Your Cellulite here

sitting Tanya Morrison has been in the Health/Wellness and Fitness Field for over two decades and has coached and trained many clients during this time. She is a certified Personal Trainer, Precision Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the on-line Busy Mama Reboot 28 Day Program, and offers many programs including 10 Day Body Reset Detox, 30 Days to a New You, Holistic Weight Management System.To find out more about these life changing programs check out the testimonials and information at

Tanya has created FREE Healthy Living Challenges that you can sign up for HERE, because even though we know all this “healthy stuff” it’s good to be reminded to keep it in our awareness. Tanya created the Busy Mama Healthy Mama Facebook page so that like-minded mama’s could get great healthy information and recipes in a fun and light-hearted way.

Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending, the 21 Laws of Irrefutable Fat Loss, How to Get Rid of Cellulite and more. Her blog,  has lots of great articles to help you navigate your way to the healthy life you want, tons of recipes and great tips!

Tanya presents High Performance Nutrition for Kids and Teens, How to Become an Efficient Fat Burner, hosts Raw Smoothie Parties and many more presentations. Please contact her to set up your presentation.

Lifestyle Coaching Available
Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can’t lose weight? Exhausted?

How to get started

I don’t know where to start…I’m overwhelmed
Let’s chat. Click here to send me an email. Let me know your goal(s). I’ll email you back to arrange a time for your 30 minute complimentary discovery call. Coaching can be done via email, phone, skype or in person.

I’m ready to start and I’d like online coaching help
You are ready for guidance on how to choose your thoughts, move your body & balance your nutrition to give you the energy and waistline that you want and MORE. Learn more by clicking here. These programs are available on-line to anyone with internet access around the globe.

Busy Mama Reboot

Holistic Weight Management Program 

10 Day Body Reset Detox

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