Needing a crunchy snack other then chips to satisfy that Crunch Craving???
Trade in your popcorn or chips for this highly nutritious snack!! Caution – very yummy and will disappear very quickly!
3 cups cauliflower broken into florets
¼ cup nutritional yeast
1 tbsp olive oil, flax oil or whatever healthy oil you have on hand
Mix nutritional yeast and oil together to make a paste – if needed add a touch of water. Mix with cauliflower to coat.
Figure 1 nutritional yeast mixture on the cauliflower
Spread on dehydrator tray and dehydrate for 4-5hours at 115 degrees.
Figure 2 Cauliflower spread on dehydrator tray
Figure 3 Ready to devour and enjoy!
Wanting to add more healthy crunchy snacks to your day, check out these “I Can’t Stop eating Kale Chips”