Mar 262015

Dissolve your Cellulite

celluliteWe all LOVE that cottage cheese look that shows up on our thighs and butts….YEAH NO! I don’t want cellulite and I bet you don’t either, so how do you rid yourself of this toxic waste that is pushing against the fibres in your body?

Cellulite is a result of your:


Are you still consuming too much dense food – cooked and processed foods that are lacking water content- which is putting a strain on your body and eventually can back you up and cause stagnation… fat cells pressing up against your skin….CELLULITE


Yes, I want the Dissolve Your Cellulite Freebie NOW, click here


How is the energy in your body flowing?  Like an open highway or a bumper to bumper traffic. If you are sailing down the open highway…wahoo…conductivity is high. If you are feeling heavy & backed up then your conductivity is low..say hello CELLULITE.

What can you add to your daily habits to get the energy flowing?


Hormone Balance

Think environmental estrogen…. We need estrogen but too much increases fat storage and feeds yeast which triggers this, which creates this, and it keeps going arounda nd around…how do you break it?

Yes, I want the Dissolve Your Cellulite Freebie NOW, click here


We all are exposed to toxins (average person has about 250 toxins). You can do specific things to get the TOXINS OUT and stop putting them in. If you don’t, your body will work to keep them away from your precious organs and store them in your FAT cells – a safe haven for toxicity…..pressing up against your skin….CELLULITE

The trick is to pull the toxins out of your fat cells and an effective way to do that is to nourish your cells properly.

Find out what I use on a daily basis to help keep my cells free of toxins.


Water retention

Most of us are dehydrated and holding onto water. This seems so simple but we aren’t doing enough of it. When you do, you will enable your body to release undesirable stores of stagnant fluid (think smooth skin)…….but maybe you aren’t.

Yes, I want the Dissolve Your Cellulite Freebie NOW, click here

So, as always, you’ve got choices.


What else can you do?

I dry brush every day and the best brushes are from Living Libations. I apply the lymph tonic to stimulate my lymphatic system to get the sludge moving!!!

dry brushesDry Brush areas like those saddle bags and anywhere else that has cellulite, in a circular motion and get that lymphatic fluid moving. Need to help your digestive system, dry brush your mid section. Go up the right side (ascending colon), across to the left (transverse colon) and down the left (descending colon)…do a few circular sweeps (like the 2-minute belly rub you are doing every morning before rising) and get that WASTE OUT! For more info on the benefits of dry brushing, click here


Your cellulite will not disappear overnight. But as you continue to apply the above principles

  • you will clean up your blood which is feeding your lymphatic system
  • you will reduce the toxic load of your fat cells therefore shrinking them which will not push the fat against your connective tissue giving you the appearance of cellulite
  • you will clean out your cells, keep them oxygenated and flowing and eventually those cells filled with waste will be free happy and not pressing against your skin…goodbye cellulite, hello smooth skin.

Take a Detox Bath…click here


Juice Plus+ – Builds your foundation. Repairs your cells. Gets the GUNK OUT!!!  Thank you for supporting my on-line wellness business


Living Libations – thank you for using my affiliate link to purchase your Healthy Skin Care, dry brushes and chocolates.


Yes, I want the Dissolve Your Cellulite Freebie NOW, click here


Tanya Morrison has been in the Health/Wellness and Fitness Field for over two decades and has coached and trained many clients during this time. She is a certified Personal Trainer, Precision Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the Busy Mama Reboot 28 day program, 10 Day Body Reset Detox, 30 Days to a New You, Holistic Weight Management System and many more on-line programs. To find out more about these life changing programs check out the testimonials and information at

Tanya has created FREE Healthy Living Challenges that you can sign up for HERE, because even though we know all this “healthy stuff” it’s good to be reminded to keep it in our awareness. Tanya created the Busy Mama Healthy Mama Facebook page so that like-minded mama’s could get great healthy information and recipes in a fun and light-hearted way.

Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending, the 21 Laws of Irrefutable Fat Loss, How to Get Rid of Cellulite and more. Her blog,  has lots of great articles to help you navigate your way to the healthy life you want, tons of recipes and great tips!

Tanya presents High Performance Nutrition for Kids and Teens, How to Become an Efficient Fat Burner, hosts Raw Smoothie Parties and many more presentations. Please contact her to set up your presentation.

Lifestyle Coaching Available
Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can’t lose weight? Exhausted?

How to get started

I don’t know where to start…I’m overwhelmed
Let’s chat. Click here to send me an email. Let me know your goal(s). I’ll email you back to arrange a time for your 30 minute complimentary discovery call. Coaching can be done via email, phone, skype or in person.

I’m ready to start and I’d like online coaching help
You are ready for guidance on how to choose your thoughts, move your body & balance your nutrition to give you the energy and waistline that you want and MORE. Learn more by clicking here. These programs are available on-line to anyone with internet access around the globe.

Busy Mama Reboot

Holistic Weight Management Program 

10 Day Body Reset Detox
I’m ready to start and I’d like to see you in person
Let’s arrange a time to meet. We can set up an introductory complimentary 30 minute consultation. During our time together, based upon your needs, a plan will be prepared especially for you. I look forward to hearing from you when you click here




Forever Beautiful by Natalia Rose

Detox 4 Women Natalia Rose


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