Mar 212014
 

Energizing PB & J Smoothie

Trade in your Peanut Butter and Jelly Sandwich for this

……………………….Terrific & Tasty

……………………………………….Energizing PB & J Smoothie

 pb and J smoothie finished (1)

  • 1 small frozen banana
  • ¾ cups raspberries
  • ½ – 1 cup water (depending on desired thickness)
  • 1 tbsp peanut or almond butter, (natural, organic,raw)
  • 2 tsp hemp seeds
  • ½- 1 pitted date

Additional energy boosters:

  • 1 tsp maca
  • 1 tsp matcha green tea powder

Throw everything in your blender and blend until smooth.  Enjoy this energy boosting breakfast or snack without the heaviness of the bread!!!

pb and J smoothie

 

What is Matcha Green Tea Powder ?

 

Why use dates in your smoothies?  

 

What is Maca? 

 

Are you ready to live even more vibrantly?? Would you like more smoothie and juicing recipes, money saving tips, how to be healthy on the road and how to get more greens into your diet for weight loss and glowing skin?  All this and so much more in Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending. Order your very own copy today!

Testimonials:

“Tanya’s books are a steal for all the fabulous information she has put together for you!” – Terri S. Holistic Nutritionist

Tanya’s one piece of advice was invaluable to losing 20lbs and keeping it off.  It’s not all about eating and exercise – she really tells the truth and changes begin to happen with her tips. – Sarah, class participant and reader of Tanya’s e-books

 

 

Looking for the ultimate guide to energizing, palate-pleasing juices and smoothies that will satisfy you from your taste buds to your toes!! Order your copy of Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending!

Packed full of incredible information containing

  • The difference between juicing and blending and
    what is right for you.
  • The side effects of losing weight and inches
  • The benefits of an alkaline lifestyle
  • How to juice and blend while traveling or on the
    go!
  • Recipes for adults and children
  • How to save money and time while eating healthy
    food that tastes great!
  • And so much more!

Order your copy today – this is a very small investment that will reap big, healthy rewards! Be sure to let your friends and family
know- Health is for EVERYONE! Contact info@moveyourbody.ca

 

Sorry, the comment form is closed at this time.