Oct 162014
 

Fruit Explosion Smoothie

strawberry exploding

James and I made this one day just out of the blue for an afternoon snack.  It’s light and refreshing and good for you too!! Citrus Fruits are acidic which provide great benefits when detoxing, also the fibre helps you poop!!

1 peeled orange

½ – 1 cups fresh or frozen strawberries

1 frozen banana

1 tbsp hemp seeds

1-2 cups water

(if you can sneak a little greens into it like lettuce or green superfood powder)

Smoothie Money Saving Tip – Freezing Spinach  and freeze your bananas too!

Vitamix – the only blender you will ever need – free shipping 06-005828- thank you for using my affiliate link

Upayanaturals  thank you for using my affiliate link to purchase your Healthy Products!

Read more about 91-1 and Vitamineral Greens in the Battle of the Greens

 

Are you ready to live even more vibrantly?? Would you like more smoothie and juicing recipes, money saving tips, how to be healthy on the road and how to get more greens into your diet for weight loss and glowing skin?  All this and so much more in Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending. Order your very own copy today!

“Tanya’s books are a steal for all the fabulous information she has put together for you!” – Terri S. Holistic Nutritionist

Packed full of incredible information containing

  • The difference between juicing and blending and
    what is right for you.
  • The side effects of losing weight and inches
  • The benefits of an alkaline lifestyle
  • How to juice and blend while traveling or on the
    go!
  • Recipes for adults and children
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    food that tastes great!
  • And so much more!                Order your copy today – this is a very small investment that will reap big, healthy rewards! Be sure to let your friends and family know- Health is for EVERYONE! Contact info@moveyourbody.ca

Tanya Morrison is the creator of the Busy Mama Detox which is a 12 week program that runs in January, April and September of each year. To find out more about this life changing program check out the testimonials and information at www.busymamadetox.com

Busy Mama Fall Program 2014 poster

 

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