Fruit Explosion Smoothie
James and I made this one day just out of the blue for an afternoon snack. It’s light and refreshing and good for you too!! Citrus Fruits are acidic which provide great benefits when detoxing, also the fibre helps you poop!!
1 peeled orange
½ – 1 cups fresh or frozen strawberries
1 frozen banana
1 tbsp hemp seeds
1-2 cups water
(if you can sneak a little greens into it like lettuce or green superfood powder)
Smoothie Money Saving Tip – Freezing Spinach and freeze your bananas too!
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Read more about 91-1 and Vitamineral Greens in the Battle of the Greens
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Tanya Morrison is the creator of the Busy Mama Detox which is a 12 week program that runs in January, April and September of each year. To find out more about this life changing program check out the testimonials and information at www.busymamadetox.com