May 102015
 

Peanut Butter Cookies

Still a favorite in our house and so easy to make. These are better than any store bought cookie and throw the magic ingredient, love, in here and you are good to go!

Ingredients & Instructions:

1 cup organic peanut butter              ½ c organic cane sugar                    1 egg

Mix all the ingredients together. Shape into balls, flatten with a fork making a criss-cross pattern. Put on cookie sheet covered with parchment paper.

Bake 325 for 12-15 minutes and let cool on a cooling rack.

 Or       

1 cup organic peanut butter              ½ cup coconut palm sugar

1 tbsp ground flax seed soaked in 3 tbsp water (to make an egg)

Mix all the ingredients together. Shape into balls, flatten with a fork making a criss-cross pattern. Put on cookie sheet covered with parchment paper.

Bake 325 for 12-15 minutes and let cool on a cooling rack (this recipe makes a softer cookie and can be a bit crumbly)

 

Check out these great posts

Healthier Eating…especially for kids

Snack Time

Grocery Cart Detox Part One

Grocery Cart Detox Part Two

French Toast Goodness

Taco Salad

Twice baked potato

Feed Your Brain

Energy Bites

Energizing PB & J Smoothie

 

tanya1

Tanya Morrison has been in the Health/Wellness and Fitness Field for over two decades.  She has coached and trained many clients over the decades. She is a certified Personal Trainer, Precision Nutrition Level 1 Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the Busy Mama Reboot 3 week program and the Busy Mama Detox which is a 12 week program that runs in January, April and September of each year. To find out more about these life changing programs check out the testimonials and information at www.busymamadetox.com. Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, www.moveyourbody.ca and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending. Your lifestyle is an accumulation of choices which become habits. With Tanya’s guidance and education you will naturally start to make healthier choices with simple shifts. It is when you start to focus on your health that your weight will naturally come off of your health will improve. You must take pleasure in the journey, not be racing to the finish line.

 

Mama’s and Papa’s…can we get our kids in the kitchen and show them it truly is simple to make some of their own food? I know we are all busy but home cooked meals are so super important on so many levels. I’m sharing with you some of my favourites growing up that are easy to do and that I can pass on to my kids.

 

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