Apr 112017
 

Smoothies are one of my go to’s!

I have them for breakfast everyday and sometimes for lunch or an afternoon snack…because you just can’t get this tasty nutrition anywhere else!

I’m a smoothie gal…and if you are too, check out these amazing recipes!

Wondering what to have after you workout.

Any of these great smoothies or here are a few more ideas

Chocolate Decadence Shake

Green Vanilla Maca Madness

Skinny Shake

Peanut Butter Chocolate Shake

Purple Nut Smoothie

Wild and Crazy Morning Energizer Smoothie

3pm Pick Me Up

SuperCharged Strawberry Smoothie

Super Charged Pina Colada Smoothie

How to Make a Grab n’ Go Smoothie Pack

As you can see from all the recipes I create and share, there is never a tiring of the amazing taste & nutrition I receive each and every day!

Join our amazing group of loving smoothies and so much more…. sign up for HERE and get your Free copy of Dissolve your Cellulite

 

 

Tanya Morrison has been in the Health/Wellness and Fitness Field for over two decades and has coached and trained many clients during this time. She is a certified Personal Trainer, Precision Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the Busy Mama Reboot 28 day program, 10 Day Body Reset Detox, 30 Days to a New You, Holistic Weight Management System and many more on-line programs. To find out more about these life changing programs check out the testimonials and information at www.moveyourbody.ca

Tanya has created FREE Healthy Living Challenges that you can sign up for HERE, because even though we know all this “healthy stuff” it’s good to be reminded to keep it in our awareness. Tanya created the Busy Mama Healthy Mama Facebook page so that like-minded mama’s could get great healthy information and recipes in a fun and light-hearted way.

Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, www.moveyourbody.ca and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending, the 21 Laws of Irrefutable Fat Loss, How to Get Rid of Cellulite and more. Her blog, www.tanyamorrison.ca  has lots of great articles to help you navigate your way to the healthy life you want, tons of recipes and great tips!

Tanya presents High Performance Nutrition for Kids and Teens, How to Become an Efficient Fat Burner, hosts Raw Smoothie Parties and many more presentations. Please contact her to set up your presentation.

Lifestyle Coaching Available
Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can’t lose weight? Exhausted?

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I don’t know where to start…I’m overwhelmed
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Holistic Weight Management Program 

10 Day Body Reset Detox
I’m ready to start and I’d like to see you in person
Let’s arrange a time to meet. We can set up an introductory complimentary 30 minute consultation. During our time together, based upon your needs, a plan will be prepared especially for you. I look forward to hearing from you when you click here

 

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