Dec 232013

Sunset Cocktail/Sunrise Cocktail

It tastes as good as it looks:)

Serves 4

Ingredients: Use local and organic when possible

· 2 cups water

· 2 mangoes

· 1 pitted peach (frozen or in-season)

· 1 whole beet (not cooked)

· 1 orange

· ½ cucumber

Blend the water, mangoes and peaches in a power blender, such as a Vita-mix, until smooth and pour into glasses.

Juice the beet, orange, cucumber and pour over the mango mixture.

Add a sprig of mint if you desire.


Raw beets cleanse the liver and the blood!


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“Tanya’s books are a steal for all the fabulous information she has put together for you!” – Terri S. Holistic Nutritionist

Tanya’s one piece of advice was invaluable to losing 20lbs and keeping it off. It’s not all about eating and exercise – she really tells the truth and changes begin to happen with her tips. – Sarah, class participant and reader of Tanya’s e-books

Praise for Get the Skinny on Skinny Jeans… I love your format, allowing me to skip back and forth from charts, to forms, to exercise pictures. Love all of the links and ease of use!!
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Want to quench your thirst some more, check out The Morning Kicker

Tanya Morrison


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