Dec 252014
 

Chocolate Decadence Shake with a hidden bonus for fat loss

image001Did you know that you can freeze avocados???  Yup, scoop out the halves ( no pit, no skin) and place on a cookie sheet and then when frozen put them in a baggie…super simple and can be added to smoothies to make them creamy and delicious.

Scroll down for the most decadent Chocolate Shake EVER…

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