Feb 262015
 

nut bag 2Two great recipes for homemade almond milk……….

 Today, you can find many alternatives for animal milk, yogurt, and other dairy products in the supermarkets.  The number of people drinking and using them is rising, so there are a lot more options out there than there used to be!

Regular milk has a lot of potential negative effects on your body- including leeching calcium from your bones (yes- this is true!), causing inflammation in your body, and causing digestive problems because 75% of the world’s population is genetically unable to digest milk! Continue reading »

Feb 052015
 

Almond Turmeric Latte…..Amazingly delicious and nutritious

This SUPER spice will kick your fat burning filter into high gear.

Turmeric acts an all-natural anti-inflammatory agent and can assist your liver’s enzymes in flushing out carcinogens from your body which is key for optimal health and efficient fat loss. The liver acts as a natural detoxifier – it is your body’s fat burning filter.

It is the liver’s responsibility to eliminate all the toxins from your body. If your liver is functioning poorly, besides draining your energy, it makes it more difficult to release any unwanted body fat.

Continue reading »