Jun 302014

Don’t worry if you haven’t been to class lately, we are just having fun implementing some life energy work into our moves and you can join in at any time.

Where the First Chakra is satisfied by survival, and the Second Chakra is constantly seeking pleasure, the Third Chakra is about developing self-control. Knowing when enough is enough, when to say no to pleasure, is part of this self-control.

Need a Chakra Recap: click here for the first chakra  and here for the second 🙂 Continue reading »