I like to send my kids off with a healthy breakfast and one of them is French Toast….with my secret ingredients.
One of my secret ingredients is Hydrolyzed Collagen.
- Supports skin, hair and nail growth
- Good for joints and can help joint recovery
- Can improve digestion since it naturally binds to water and helps food move more easily though the digestive track
- Source of protein (though not a spectacular one) but its specific amino acids can help build muscle.
- All of the amino acids collectively are beneficial to cell reproduction
And for the Mama’s and Papa’s out there:
- Great source of dietary collagen (side note: collagen is too large to be absorbed by the skin, so those skin creams are pretty useless… get it internally and use coconut oil for lotion!)
- Can help tighten loose skin
- Rumored to help with cellulite