Mar 172017
 

Fat Loss Tip #10 – From Your Fat Loss Expert – Not All Calories Are Created Equal

 

If you burn more calories than you consume… you’re supposed to lose weight.

 

If you consume more calories than you burn… you’re supposed to gain weight.

 

And if you burn the same amount you consume, you’re supposed to stay the same.

 

Sounds pretty simple right? Continue reading »