Why eat Dandelions?
Hold off on the weed spray…..soon you will be living in a sea of yellow, a landscape of golden kisses that you can use for your health instead of spraying and negatively affecting our environment.
From the leaves to the roots this typically thought of pesky weed can be invaluable to your health.
- Chock full of vitamins, minerals and antioxidants. High in Calcium, rich in iron, low in calories, 14% protein
- One of the most nutritionally dense greens you can eat
- Many medicinal qualities
- They are potassium-rich and have a strong diuretic quality, as well as efficacy as a blood detoxifier and good for the liver.
- They have long been used to treat digestive disorders and to treat arthritis and eczema.