Apr 262017
 

Haven’t Changed Anything in Your Diet But Getting Fatter?

Do you feel like you’re getting fatter but you’re still eating the same way?

 

I want you to know that you are NOT alone!

 

There are so many variables when it comes to weight gain and (of course) these go way above and beyond the concept of “calories in, calories out”.

 

I discuss the four top reasons in my newest post.  And none of them are related to food or exercise. Continue reading »

Mar 262015
 

Dissolve your Cellulite

celluliteWe all LOVE that cottage cheese look that shows up on our thighs and butts….YEAH NO! I don’t want cellulite and I bet you don’t either, so how do you rid yourself of this toxic waste that is pushing against the fibres in your body?

Cellulite is a result of your:

Continue reading »