Feb 212017
 

cookie-dough-cover-pagePart 11– Cookie Dough in the Dark

To read Part One click- My Sugar Addiction, Part Two Sugar Addiction & Self-Punishment, Part Three Could This be part of the Answer, Part Four A Seed of Transformation, Part Five Back to Haunt Me , Part Six Addiction Uncovered, Part Seven Can You Relate?, Part Eight Mild, Moderate or Severe?, Part Nine You are What you Believe, Part Ten Stop The Excuses

Oh here’s another one!!!

But somewhere deep inside of me, my feelings started to stir. I felt uneasy. Out of sorts. And I went to the pantry to eat something sweet. To calm me.

In private.

Because that’s how I dealt with things.

Until that moment.

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Jun 282015
 

Love Your Gallbladder

My mum had her gallbladder out in the late 70’s, my sister had hers taken out in 2014 after a year of cleaning up her diet and lifestyle. About 750,000 people have it removed every year and whatever you choose to do is your choice. However, your gallbladder is not insignificant. While you can survive without it, once it is removed, your body must work harder to digest fats and remove cholesterol from your body.

Recently a client of mine was having gallbladder issues and a holistic practitioner recommended Chanca Piedra, which is a well known plant from the Amazon Rainforest. It supports your bladder, kidneys, gallbladder and liver health. It’s thought to promote the liver’s normal function by aiding in the detoxification process.

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