May 152014

Kiwi Krazy Smoothie


Are you krazy for KIWIS?  They provide an excellent source of Vitamin C, very good source of dietary fibre, antioxidant (= anti-aging) vitamins E and A, and minerals such as potassium, magnesium, copper and phosphorous.

All this kraziness gets me going in the morning!!! Try it and see if gets you moving too!  Trade in your traditional breakfast and give this a go.

  • 1 red grapefruit peeled and seeded
  • ½ lemon peeled and seeded
  • 1 kiwi (peel if not organic)
  • 1 tablespoon ground flax seed
  • 1 tsp matcha green tea powder
  • 1-2 frozen bananas
  • 2 cups spinach (can be frozen)
  • 1-2 cups water
  • Add pitted date or a few drops of stevia if you need more sweetness

Kiwi Kisses

Blend in your vitamix or blender until smooth.

Smoothie Money Saving Tip – Freezing Spinach  and freeze your bananas too!

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matcha green tea powderWhat is Matcha Green Tea Powder?

Are you ready to live even more vibrantly?? Would you like more smoothie and juicing recipes, money saving tips, how to be healthy on the road and how to get more greens into your diet for weight loss and glowing skin?  All this and so much more in Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending. Order your very own copy today!

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Packed full of incredible information containing

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