Mar 142017
 

Part 14– Cookie Dough in the Dark

To read Part One click- My Sugar Addiction, Part Two Sugar Addiction & Self-Punishment, Part Three Could This be part of the Answer, Part Four A Seed of Transformation, Part Five Back to Haunt Me , Part Six Addiction Uncovered, Part Seven Can You Relate?, Part Eight Mild, Moderate or Severe?, Part Nine You are What you Believe, Part Ten Stop The Excuses, Part Eleven The Gum Ball Pattern, Part Twelve I so wanted this to be TRUE, Part Thirteen Feeling Helpless

I’ve been good all day.

 

I’ve worked hard.

 

I’ve had a long day.

 

I’ve had to deal with people and their complaints all day.

 

I deserve a treat. Continue reading »

Aug 112014
 

It’s an Ugly Word!! One we never want to hear.

CANCER

Mum and me

Since 2009 I decided to focus a lot of my time researching cancer/disease prevention…and then in March of 2011 I got a call from my mum and she told me that she had mouth cancer.  She decided to start chemo and radiation immediately and it was very difficult to be so far away from her since she lives in Spain.  There are times that she could not talk, she couldn’t eat and was rushed to the hospital several times. Obviously, I booked a ticket to Spain and when I saw her, she looked lifeless and very weak.  She had been given drinks from the hospital to consume for her calories (marconutrients – carbs, fat and protein) but they were not giving her the micronutrients she need for cell rejuvenation that she so desperately needed.

Within two to three days of my mother being on the nutritional plan that I recommended, I cannot begin to tell you how her eyes started to shine, her energy started to increase and her pain subsided.  Her friends were amazed at her recovery. Continue reading »

Feb 212014
 

I’ve Learned

beach-with-footprints-calm.jpg

“If I’ve learned anything from life, it’s that sometimes, the darkest times can bring us to the brightest places.  I’ve learned that the most toxic people can teach us the most important lessons; that our most painful struggles can grant us the most necessary growth; and that the most heartbreaking losses of friendship and love can make room for the most wonderful people.  I’ve learned that what seems like a curse in the moment can actually be a blessing, and that what seems like the end of the road is actually just the discovery that we are meant to travel down a different path.  I’ve learned that no matter how difficult things seem, there is always hope.  And I’ve learned that no matter how powerless we feel or how horrible things seem, we can’t give up.  We have to keep going.  Even when it’s scary, even when all of our strength seems gone, we have to keep picking ourselves back up and moving forward, because whatever we’re battling in the moment, it will pass, and we will make it through.  We’ve made it this far.  We can make it through whatever comes next.”  by Daniel Koepke

 

Here are 12 SYMPTOMS OF SPIRITUAL AWAKENING.

1.  An increased tendency to let things happen rather than make them happen.

2.  Frequent attacks of smiling.

3.  Feelings of being connected with others and nature.

4.  Frequent overwhelming episodes of appreciation.

5.  A tendency to think and act spontaneously rather than from fears based on past experience.

6.  An unmistakable ability to enjoy each moment.

7.  A loss of ability to worry.

8.  A loss of interest in conflict.

9.  A loss of interest in interpreting the actions of others.

10. A loss of interest in judging others.

11. A loss in interest in judging self.

12.  Gaining the ability to love without expecting anything.

(from Recovery Trade Publications)

Thank you to Marcia for sharing this with me.  I have shared it with my classes and they loved it so I thought I would spread it around some more!

Peace,

Tanya