Good Ol’ Fashioned Healing Bone Broth
Remember Grandma’s chicken soup? It was said to heal you from colds and whatever ailed you. It was made by following the recipe below which produces a gelatin rich bone broth. We also used to eat every part of the animal which created an amino acid (the building blocks of protein) balance in our bodies. However, today we typically turn our noses up at eating organs and other tissues. My mummy served us liver once a month (at least that’s what it felt like, but I can say that I have not carried on this habit after leaving home).
I have however, carried on the tradition of making my own broth – it’s just a habit you add to the end of your feast.
Save your carcasses for nourishing bone broth that is so super simple to make. If you don’t have time to make it in the moment- then freeze all the bones for later.