Jun 052014

breakfast energizer with dandelionThis hidden treasure growing on your front lawn

A sea of yellow, a landscape of golden kisses or a pest that you try to kill…..how do you view these greens that grow on your lawn and contain an abundance of nutrients?

Currently I’m taking a Wild Edibles Course and learning all about the free food that is available to us when we walk out our doors! And to learn even more, I attended the Dandelion Day in Peterborough at the beginning of May which was a great event. I have a feeling you are going to be eating more wild greens in the years to come…dandelion leaves are for sale in the supermarkets now, what’s next?

Dandelions are one of the healthiest greens you can consume, especially if it is plucked fresh from your backyard that hasn’t been sprayed for weeds! Adding to a smoothie is just delightful…check out the Wild & Crazy Morning Energizer Smoothie below!

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