Mar 262017
 

Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed

 

Have menopause symptoms?

 

I have seven solid ways you can easily improve your health and wellness right now.

 

The funny thing is you probably won’t be surprised at most of them…but you’ll probably be interested to know the health reasons why colouring books and blue blocker sunglasses are getting trendy!

 

Not to mention my amazing recipe to inspire you get more veggies into your day, even when you’re out and about.  (Because you just knew that veggies would be one of those seven, right?) Continue reading »