Traveling…I get asked all the time what I pack when I travel. Besides the obvious of clothes & shoes, I always pack these extras. Years ago I wasn’t so natural. I would pack items from a drugstore for coughs, colds and sniffles, headaches, tummy aches – you know- whatever might come up when you are travelling with your family…something for stress reduction!, but over the years I’ve become a lot more preventative with keeping my immune system strong and therefore no more of those. I’ve upped my nutrition and it comes with me. I’m all natural when it comes to what I put on my skin and in my body. And yes, I feel the benefits. I’ve got natural items for digestion, headaches, too much time in the sun, staying calm, having great sleeps and more.