Dec 142013
 

skinny choc shakeThe Willy Wonka Smoothie

Are you ready for an adventure into the magical world of chocolate with the Oompa Loompas???

Mix up this wonderfully delightful refreshment, and then take a moment to RELAX and enjoy the flavours!

Willy Wonka says, “There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.”

Ingredients: Use organic when possible

  • Ingredients: Use organic when possible
    • 3 dates
    • 2 tbsp almond butter (or nut butter of your choice)
    • 1 frozen banana
    • 1 cup unsweetened almond milk (or nut/seed milk of your choice)
    • 1 tsp pure vanilla extract
    • 1 tsp cinnamon
    • 2 tsp psyllium
    • 1 tbsp. raw cocoa
    • Ice cubes
    • 1 scoop Chocolate Whole Complete Protein Powder (GMO free/gluten & dairy free such as Juice Plus+ Whole Complete)

    Optional ingredients:

    1 tsp Maca

    1 tbsp. Vitamineral Greens

ready to drink with straw and vita and caco in back

 

 

Are you ready to live even more vibrantly?? Would you like more smoothie and juicing recipes, money saving tips, how to be healthy on the road and how to get more greens into your diet for weight loss and glowing skin?  All this and so much more in Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending.

Testimonials:

“Tanya’s books are a steal for all the fabulous information she has put together for you!” – Terri S. Holistic Nutritionist
Tanya’s one piece of advice was invaluable to losing 20lbs and keeping it off.  It’s not all about eating and exercise – she really tells the truth and changes begin to happen with her tips. – Sarah, class participant and reader of Tanya’s e-books

Looking for the BEST organic raw ingredients..Upayanaturals has everything that you would possibly need and is conveniently shipped right to your door!

Need to know more about Vitamineral Greens, find out here

sittingTanya Morrison has been in the Health/Wellness and Fitness Field for over two decades and has coached and trained many clients during this time. She is a certified Personal Trainer, Precision Nutrition Coach, Pilates/Aerobics/Yoga Instructor and more. She is the creator of the Busy Mama Reboot 28 day program, 10 Day Body Reset Detox, 30 Days to a New You, Holistic Weight Management System and many more on-line programs. To find out more about these life changing programs check out the testimonials and information at www.moveyourbody.ca

Tanya has created FREE Healthy Living Challenges that you can sign up for HERE, because even though we know all this “healthy stuff” it’s good to be reminded to keep it in our awareness. Tanya created the Busy Mama Healthy Mama Facebook page so that like-minded mama’s could get great healthy information and recipes in a fun and light-hearted way.

Tanya also teaches many different classes at Move Your Body Studio in Bobcaygeon, www.moveyourbody.ca and has written Healthy Snacks for Kids, Get the Skinny on Skinny Jeans & Living Vibrantly with Raw Goodness – Your Guide to Juicing & Blending, the 21 Laws of Irrefutable Fat Loss, How to Get Rid of Cellulite and more. Her blog, www.tanyamorrison.ca  has lots of great articles to help you navigate your way to the healthy life you want, tons of recipes and great tips!

Tanya presents High Performance Nutrition for Kids and Teens, How to Become an Efficient Fat Burner, hosts Raw Smoothie Parties and many more presentations. Please contact her to set up your presentation.

Lifestyle Coaching Available
Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Can’t lose weight? Exhausted?

How to get started

I don’t know where to start…I’m overwhelmed
Let’s chat. Click here to send me an email. Let me know your goal(s). I’ll email you back to arrange a time for your 30 minute complimentary discovery call. Coaching can be done via email, phone, skype or in person.

I’m ready to start and I’d like online coaching help
You are ready for guidance on how to choose your thoughts, move your body & balance your nutrition to give you the energy and waistline that you want and MORE. Learn more by clicking here. These programs are available on-line to anyone with internet access around the globe.

Busy Mama Reboot

Holistic Weight Management Program 

10 Day Body Reset Detox
I’m ready to start and I’d like to see you in person
Let’s arrange a time to meet. We can set up an introductory complimentary 30 minute consultation. During our time together, based upon your needs, a plan will be prepared especially for you. I look forward to hearing from you when you click here

 

 

Sorry, the comment form is closed at this time.